Explore flexible fitness options tailored to women at Grow StrongHer.
Choose from our affordable membership for access to diverse workout routines and accountability challenges, or invest in personalized one-to-one sessions with Vane.
Whether online or in-person, these private programs are designed to fit your schedule, focusing on strength, flexibility, and endurance.
Reach your health and fitness goals with customized guidance and support. Start your journey today!
One-to-one sessions & fitness programs
From €150 per month
Your journey to a healthier you begins here.
Private, online and/or in-person classes with Vane.
Workout programs to do on your own time with accountability and weekly check ins.
All classes and programs are tailored to your needs, preferences and goals.
Let's embrace wellness together!
Grow StrongHer membership
2 Tiers: €25 or 35€ per month
Stay flexible and build your own fitness adventure.
Find already made workouts to follow along and do on your own.
A variety of routines, styles and duration of workouts to focus on strength, flexibility and endurance.
Let's push boundaries and thrive together!
Spring! Online Group Fitness
€80 per month
12-week- at home training program (online)
Work with a small, exclusive group of women
Starts January, April, June & October
Strength Training workout plan to do 3 times a week from home, in your own time.
Accountability WhatsApp group to help you build healthy habits
Weekly group check-in calls.
Get StrongHer with Us!
Embark on an exciting journey to a healthier you!
Whether you're starting a new fitness routine or taking it to the next level, we've got you covered.
Join us in creating a community of strong, empowered women committed to their well-being.
Remember, it's not just about the workout - it's about embracing a lifestyle that makes you feel unstoppable.
Let’s live our healthiest lives with confidence, vitality, and joy!
